Once again, i'm here to blog. being busy with exam. exam is over, quite happy.
I done my wisdom tooth extraction, happy too.
I wish and pray for all people around me to stay happy and healthy especially my granny, mummy and my princess baobei little sister. hope she can enjoy her poly life.
Upon surgery, mei mei and samuel bought biscuit and milk for me.. so sweet of them.
before that, robin they all buy bean curd for me also.. nice buddy.
FAC is coming, i'm here to say so long the day i live i will create miracle.
I hope FDI can continue to run..
ANCO is going to be fun and enjoyable
ATC is going to be a great camp and experience.....
i missed my colleagues, column and many many thing in base. I really can't enjoy long break.
quote: "we only live once, live happily"
Saturday, May 29, 2010
Wednesday, May 12, 2010
12 May 2010 (Drizzling)
Many thing happen in the past 2 day. Well its something good.
1. Mei Mei and Samuel is ok le....
2. My pull up improve till 2 X 16
3. My running technique being corrected. Thanks to the senior guy from elite force.
4. Dine with leona. (enjoy chit chatting with her)
5. Received Wits Bronze award for Ocean 17 from Commander.
6. clarified a few point for exam.
7. sister help me pour water....(thats rarely ok)
so you see.. my life is full of happiness
Even a small thing that make u hapy shall be account for, forget those unhappiness as we only got that amount of time to spend and no time to waste for sadness.
1. Mei Mei and Samuel is ok le....
2. My pull up improve till 2 X 16
3. My running technique being corrected. Thanks to the senior guy from elite force.
4. Dine with leona. (enjoy chit chatting with her)
5. Received Wits Bronze award for Ocean 17 from Commander.
6. clarified a few point for exam.
7. sister help me pour water....(thats rarely ok)
so you see.. my life is full of happiness
Even a small thing that make u hapy shall be account for, forget those unhappiness as we only got that amount of time to spend and no time to waste for sadness.
Sunday, May 9, 2010
10 May 2010 (Rainy)
OOps.. its been a few day since i post again.. Let me share what i had done.
on the 8 may 2010, i went to my secondary school chalet. its fun to meet them up again. friends who gone missing for 8 years reappear, so happy to see that they are still doing fine.
on the 9 may 2010, went back to base for work. its definitely exhausted. However, i chose not to take leave and continue working as i love my career.
after work, went to meet Teng Teng to plan the ANCOs thingy. thing are doing real good and its a pleasure to work with her.
Today is HAPPY MOTHERS DAY.. wish all mummy stay pretty, happy and healthy..
tomorrow going to revise the whole day again as i am determind to strive for excellence for my academic.
thats all for now.
quote of the day
"words have no meaning, only intention do. that is why people put intention into words. SO, do take note of your intention"
on the 8 may 2010, i went to my secondary school chalet. its fun to meet them up again. friends who gone missing for 8 years reappear, so happy to see that they are still doing fine.
on the 9 may 2010, went back to base for work. its definitely exhausted. However, i chose not to take leave and continue working as i love my career.
after work, went to meet Teng Teng to plan the ANCOs thingy. thing are doing real good and its a pleasure to work with her.
Today is HAPPY MOTHERS DAY.. wish all mummy stay pretty, happy and healthy..
tomorrow going to revise the whole day again as i am determind to strive for excellence for my academic.
thats all for now.
quote of the day
"words have no meaning, only intention do. that is why people put intention into words. SO, do take note of your intention"
Thursday, May 6, 2010
6 May 2010 (Sunny)
Its quite a few day since i blog.
Its been a hot weather for the past 1 week.
TOday, I woke up at 7am and had my creatine and went for my 3X test.
Result as follow:
Situp: 65 (same same) partly because of yesterday i had done one round of my own 3X without the mattress.
Pull-Up: 17 (Oh my god, i never ever thought that i can complete more than 15. From now on, everyday i must at least do 15 each time i mount the bar)
3.2km run: 15:30 (based on OC timing) (He say that we ran more than 3.2km, It definitely break my personal pass record)
Also, OC compliment (praise) me for my job well done in pull up. the feeling is good as its hard for a superior who is so tough to praise a person. I will work harder to make my situp as good as my senior Alvin who improved tremendously from 40+ to max 80 sit up.
After all this, I had my muscleTech weigh gainer.YUMMY
Heart2Heart
Punggol South CC had adopted 550 heart2heart from me. I hope that the 9 RC and CC will sold off the kit. This will bring Holy Innocents' to another greater height.
uniSIM
Right now, i'm studying hard for my exam. I need to put in extra effort for my management module as the GBA score is not so good..
Meet friends
tomorrow, i am going to have chalet with my secondary school mate.. Hope to see them sooon.
Photoshoot Project
Night time had to help Mei koon madam to do a photoshoot. This is an opportunity for me to improve on my photography skill..
Thats all for today. Good night.
Its been a hot weather for the past 1 week.
TOday, I woke up at 7am and had my creatine and went for my 3X test.
Result as follow:
Situp: 65 (same same) partly because of yesterday i had done one round of my own 3X without the mattress.
Pull-Up: 17 (Oh my god, i never ever thought that i can complete more than 15. From now on, everyday i must at least do 15 each time i mount the bar)
3.2km run: 15:30 (based on OC timing) (He say that we ran more than 3.2km, It definitely break my personal pass record)
Also, OC compliment (praise) me for my job well done in pull up. the feeling is good as its hard for a superior who is so tough to praise a person. I will work harder to make my situp as good as my senior Alvin who improved tremendously from 40+ to max 80 sit up.
After all this, I had my muscleTech weigh gainer.YUMMY
Heart2Heart
Punggol South CC had adopted 550 heart2heart from me. I hope that the 9 RC and CC will sold off the kit. This will bring Holy Innocents' to another greater height.
uniSIM
Right now, i'm studying hard for my exam. I need to put in extra effort for my management module as the GBA score is not so good..
Meet friends
tomorrow, i am going to have chalet with my secondary school mate.. Hope to see them sooon.
Photoshoot Project
Night time had to help Mei koon madam to do a photoshoot. This is an opportunity for me to improve on my photography skill..
Thats all for today. Good night.
Thursday, April 29, 2010
29 April 2010 (Rainy)
Today, I saw my old friend Kee Sian at my work place. He is a medic in Hope ambulance.. So nice to see him again.
Although no 3X test today, i go for my personal training. I completed 2 X 1/2 3X. Does it sounds like maths formula haha...
Tomorrow going to spend half day study and a short time to prepare my stuff for ANCO.
Exam coming.. going into study mood....JIA YOU.. Wei QIang ON GUARD!! YAA!!
Although no 3X test today, i go for my personal training. I completed 2 X 1/2 3X. Does it sounds like maths formula haha...
Tomorrow going to spend half day study and a short time to prepare my stuff for ANCO.
Exam coming.. going into study mood....JIA YOU.. Wei QIang ON GUARD!! YAA!!
Wednesday, April 28, 2010
28 April 2010 (Rainy)
Today, I woke up around 9am and went for a mini biathlon. I swim non-stop for 16 lap (800m) follow by a 5 km run. The time I took was 58 minutes, I know that it is slow but as a first timer i give myself a job well done. I will strive for better timing and longer distance in the future. JIA YOU!
In the noon, I went back to holy high and junior come and ask me,"sir, why there is no st. john? I miss the activity." I feel so happy and satisfied as member do enjoy our activity. Officers, Senior and NCOs, job well done this year.
Meet up with Anda and send the CPU to HP centre. It took around $90 to re-format the software waoo..
Spend dinner with anda, we had chicken wing, meat ball, sphaghetti and shrimp.
I bought a new Study table for my sister and me. I also bought a carpet to make it even more conducive for study. Hope that she will like it. Soon I will get a cushion study chair, table lamp and board to make it a study corner.
Tomorrow working have to turn in early for a more healthy lifestyle. Cheers. more thing tomorrow. Nights.
Tuesday, April 27, 2010
27 April 2010 (Sunny)
Today, I spent time on facebook and revision.
I sucessfully understood how external environment can affect an organisation
Environment
Legal-Political
International
Social-Cultural
Technological
Above mention are factor that will affect an organization over a period of time.
Haha... sounds professional don't I?
Tomorrow, going back to check the graduate record and maybe send my anda to HP to fix her computer.
I miss my fellow cadet. Hope exam will end for them and me soon.
I am going to get Lin Da Lang costume.. To be exact, wig, sunglass, suspender, pink short and pink tops.
That's all for today.. Tell you more for my happy day tomorrow.
Cheers =D
I sucessfully understood how external environment can affect an organisation
Environment
Legal-Political
International
Social-Cultural
Technological
Above mention are factor that will affect an organization over a period of time.
Haha... sounds professional don't I?
Tomorrow, going back to check the graduate record and maybe send my anda to HP to fix her computer.
I miss my fellow cadet. Hope exam will end for them and me soon.
I am going to get Lin Da Lang costume.. To be exact, wig, sunglass, suspender, pink short and pink tops.
That's all for today.. Tell you more for my happy day tomorrow.
Cheers =D
Monday, April 26, 2010
26 April 2010 (Rainy)
I woke up and had breakfast with mummy. it's about 2 months since we had breakfast together.
Completed Chpt 1 for both my 'management' and 'communication'. Hooray
'mass media' module shall be completed later in the night time.
Not going home today and tomorrow due to committement.
I need to stay focus on "STUDY" for the next 29 day and I can enjoy the next 60 day. "OH YES"
so happy today, Mr. Bernard See taught me 2 new guitar song; "kiss goodbye- wang li hong" & "xin bu liao qing- wan fang". hope can master it by ANCO and ATC. "JIA YOU'
*Gossip*
Today i online and someone told me that she after school came home and facebook immediately without bathing. Eeee.....smelly... and she still declare that she is fragrant.
Clue: C-cadet....
Completed Chpt 1 for both my 'management' and 'communication'. Hooray
'mass media' module shall be completed later in the night time.
Not going home today and tomorrow due to committement.
I need to stay focus on "STUDY" for the next 29 day and I can enjoy the next 60 day. "OH YES"
so happy today, Mr. Bernard See taught me 2 new guitar song; "kiss goodbye- wang li hong" & "xin bu liao qing- wan fang". hope can master it by ANCO and ATC. "JIA YOU'
*Gossip*
Today i online and someone told me that she after school came home and facebook immediately without bathing. Eeee.....smelly... and she still declare that she is fragrant.
Clue: C-cadet....
Sunday, April 25, 2010
25 April 2010 (clear)
I'm happy today as i went out with my Training friends for a recee around hougang, seng kang and punggol. I feel that our teamwork are getting better each and single time we meet up.
We visit a hospital and had taken a photo over there. (To be posted at a later time)
Have dinner with granny, mummy and sister. It's been a long time we sat down together and eat.
Hooray, I score 76 for my mass media TMA02. Job well done, Qiang. Jia you..
Happy day today..
We visit a hospital and had taken a photo over there. (To be posted at a later time)
Have dinner with granny, mummy and sister. It's been a long time we sat down together and eat.
Hooray, I score 76 for my mass media TMA02. Job well done, Qiang. Jia you..
Happy day today..
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