Its quite a few day since i blog.
Its been a hot weather for the past 1 week.
TOday, I woke up at 7am and had my creatine and went for my 3X test.
Result as follow:
Situp: 65 (same same) partly because of yesterday i had done one round of my own 3X without the mattress.
Pull-Up: 17 (Oh my god, i never ever thought that i can complete more than 15. From now on, everyday i must at least do 15 each time i mount the bar)
3.2km run: 15:30 (based on OC timing) (He say that we ran more than 3.2km, It definitely break my personal pass record)
Also, OC compliment (praise) me for my job well done in pull up. the feeling is good as its hard for a superior who is so tough to praise a person. I will work harder to make my situp as good as my senior Alvin who improved tremendously from 40+ to max 80 sit up.
After all this, I had my muscleTech weigh gainer.YUMMY
Heart2Heart
Punggol South CC had adopted 550 heart2heart from me. I hope that the 9 RC and CC will sold off the kit. This will bring Holy Innocents' to another greater height.
uniSIM
Right now, i'm studying hard for my exam. I need to put in extra effort for my management module as the GBA score is not so good..
Meet friends
tomorrow, i am going to have chalet with my secondary school mate.. Hope to see them sooon.
Photoshoot Project
Night time had to help Mei koon madam to do a photoshoot. This is an opportunity for me to improve on my photography skill..
Thats all for today. Good night.
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