Once again, i'm here to blog. being busy with exam. exam is over, quite happy.
I done my wisdom tooth extraction, happy too.
I wish and pray for all people around me to stay happy and healthy especially my granny, mummy and my princess baobei little sister. hope she can enjoy her poly life.
Upon surgery, mei mei and samuel bought biscuit and milk for me.. so sweet of them.
before that, robin they all buy bean curd for me also.. nice buddy.
FAC is coming, i'm here to say so long the day i live i will create miracle.
I hope FDI can continue to run..
ANCO is going to be fun and enjoyable
ATC is going to be a great camp and experience.....
i missed my colleagues, column and many many thing in base. I really can't enjoy long break.
quote: "we only live once, live happily"
Saturday, May 29, 2010
Wednesday, May 12, 2010
12 May 2010 (Drizzling)
Many thing happen in the past 2 day. Well its something good.
1. Mei Mei and Samuel is ok le....
2. My pull up improve till 2 X 16
3. My running technique being corrected. Thanks to the senior guy from elite force.
4. Dine with leona. (enjoy chit chatting with her)
5. Received Wits Bronze award for Ocean 17 from Commander.
6. clarified a few point for exam.
7. sister help me pour water....(thats rarely ok)
so you see.. my life is full of happiness
Even a small thing that make u hapy shall be account for, forget those unhappiness as we only got that amount of time to spend and no time to waste for sadness.
1. Mei Mei and Samuel is ok le....
2. My pull up improve till 2 X 16
3. My running technique being corrected. Thanks to the senior guy from elite force.
4. Dine with leona. (enjoy chit chatting with her)
5. Received Wits Bronze award for Ocean 17 from Commander.
6. clarified a few point for exam.
7. sister help me pour water....(thats rarely ok)
so you see.. my life is full of happiness
Even a small thing that make u hapy shall be account for, forget those unhappiness as we only got that amount of time to spend and no time to waste for sadness.
Sunday, May 9, 2010
10 May 2010 (Rainy)
OOps.. its been a few day since i post again.. Let me share what i had done.
on the 8 may 2010, i went to my secondary school chalet. its fun to meet them up again. friends who gone missing for 8 years reappear, so happy to see that they are still doing fine.
on the 9 may 2010, went back to base for work. its definitely exhausted. However, i chose not to take leave and continue working as i love my career.
after work, went to meet Teng Teng to plan the ANCOs thingy. thing are doing real good and its a pleasure to work with her.
Today is HAPPY MOTHERS DAY.. wish all mummy stay pretty, happy and healthy..
tomorrow going to revise the whole day again as i am determind to strive for excellence for my academic.
thats all for now.
quote of the day
"words have no meaning, only intention do. that is why people put intention into words. SO, do take note of your intention"
on the 8 may 2010, i went to my secondary school chalet. its fun to meet them up again. friends who gone missing for 8 years reappear, so happy to see that they are still doing fine.
on the 9 may 2010, went back to base for work. its definitely exhausted. However, i chose not to take leave and continue working as i love my career.
after work, went to meet Teng Teng to plan the ANCOs thingy. thing are doing real good and its a pleasure to work with her.
Today is HAPPY MOTHERS DAY.. wish all mummy stay pretty, happy and healthy..
tomorrow going to revise the whole day again as i am determind to strive for excellence for my academic.
thats all for now.
quote of the day
"words have no meaning, only intention do. that is why people put intention into words. SO, do take note of your intention"
Thursday, May 6, 2010
6 May 2010 (Sunny)
Its quite a few day since i blog.
Its been a hot weather for the past 1 week.
TOday, I woke up at 7am and had my creatine and went for my 3X test.
Result as follow:
Situp: 65 (same same) partly because of yesterday i had done one round of my own 3X without the mattress.
Pull-Up: 17 (Oh my god, i never ever thought that i can complete more than 15. From now on, everyday i must at least do 15 each time i mount the bar)
3.2km run: 15:30 (based on OC timing) (He say that we ran more than 3.2km, It definitely break my personal pass record)
Also, OC compliment (praise) me for my job well done in pull up. the feeling is good as its hard for a superior who is so tough to praise a person. I will work harder to make my situp as good as my senior Alvin who improved tremendously from 40+ to max 80 sit up.
After all this, I had my muscleTech weigh gainer.YUMMY
Heart2Heart
Punggol South CC had adopted 550 heart2heart from me. I hope that the 9 RC and CC will sold off the kit. This will bring Holy Innocents' to another greater height.
uniSIM
Right now, i'm studying hard for my exam. I need to put in extra effort for my management module as the GBA score is not so good..
Meet friends
tomorrow, i am going to have chalet with my secondary school mate.. Hope to see them sooon.
Photoshoot Project
Night time had to help Mei koon madam to do a photoshoot. This is an opportunity for me to improve on my photography skill..
Thats all for today. Good night.
Its been a hot weather for the past 1 week.
TOday, I woke up at 7am and had my creatine and went for my 3X test.
Result as follow:
Situp: 65 (same same) partly because of yesterday i had done one round of my own 3X without the mattress.
Pull-Up: 17 (Oh my god, i never ever thought that i can complete more than 15. From now on, everyday i must at least do 15 each time i mount the bar)
3.2km run: 15:30 (based on OC timing) (He say that we ran more than 3.2km, It definitely break my personal pass record)
Also, OC compliment (praise) me for my job well done in pull up. the feeling is good as its hard for a superior who is so tough to praise a person. I will work harder to make my situp as good as my senior Alvin who improved tremendously from 40+ to max 80 sit up.
After all this, I had my muscleTech weigh gainer.YUMMY
Heart2Heart
Punggol South CC had adopted 550 heart2heart from me. I hope that the 9 RC and CC will sold off the kit. This will bring Holy Innocents' to another greater height.
uniSIM
Right now, i'm studying hard for my exam. I need to put in extra effort for my management module as the GBA score is not so good..
Meet friends
tomorrow, i am going to have chalet with my secondary school mate.. Hope to see them sooon.
Photoshoot Project
Night time had to help Mei koon madam to do a photoshoot. This is an opportunity for me to improve on my photography skill..
Thats all for today. Good night.
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